Tuesday, 26 July 2016

15-Minute Allover Toning Workout with Tracy Anderson

Tracy Anderson, the mastermind celebrity trainer, shares a 15-minute allover toning routine on Goop to act as an additional set to your daily regimen or to be a stand alone workout if you only have 15 minutes to spare for a sweat sesh. Either way, you’ll love the way your body feels after this total body toner!

For more total body workouts, check out 11 Moves to Build Muscle, Not Bulk, Blast Fat in Your Trouble Spots with Top-Rated  Yoga Poses, and Fat-Blasting, 10-Minute Plyometric Workout!


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