Thursday, 28 July 2016

How to Tighten Skin After Weight Loss



We all feel a sense of pride and accomplishment as our healthy eating and our active lifestyles lead to fat burning and weight loss. Our clothing fits better, and our confidence soars. But some of us experience an unexpected side effect of weight loss in the form of loose, sagging skin.

Loose skin often presents itself on our bellies, in our underarm area, on our tricep area, and on our necks. If you’d like to firm and tighten skin after weight loss, our tips will allow you to gradually smooth your skin, getting you the look you’ve been working toward.

Gradual weight loss is less likely to cause loose, sagging skin. If you have been losing weight at a rapid rate, dial back your workouts just a bit for a few weeks. If you’re still seeing results even at this modified pace, think about sticking to a lighter training schedule in the future.

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