Friday, 9 September 2016

30 Minute Beginner Bodyweight Bootcamp Workout

Body weight boot camp workout for beginners video tone and tighten

I’m a huge fan of boot camp-style workouts. They’re a great way to burn a ton of calories in a hurry! This is a great video workout you can do in the comfort (or discomfort!!) of your own home with zero equipment required – body weight only!. Here we go!


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