Friday, 9 September 2016

9 Best Exercises To Help You Burn 2000 Calories




Want to burn 2000 calories a day? If yes, let us tell you it is easier said than done. Working out might be super fun and effective for your body, but overdoing this could lead to some serious repercussions.Wondering how to burn 2000 calories a day? Well, there is a combination of a few activities that can help you burn about 2000 calories a day!

Running has been proven to be one of the most strenuous yet best workouts of all time. It reduces stress and depression and helps you feel alive. It can burn around 600 calories in an hour or even more if you add intensity to your workout. If you want to shed some pounds in a month, running is what you need to do. 

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