Saturday, 10 September 2016

Best 10-Minute Ab Workout for Busy Moms



As many of you know, I’ve been on a bit of a health kick lately. I run on the treadmill 5+ times a week, I try to squeeze in one of these fantastic at-home yoga workouts whenever my husband travels, I eat relatively healthy foods, and I’ve been doing these quick and easy butt and thigh workouts after lunch most afternoons.

Overall, this change in lifestyle has been really good for me. I have more energy, I’m sleeping better, my clothes fit me, and I like what I see when I look in the mirror, but while I’m not one to sit and dwell on my imperfections (spoiler alert: that was a lie), I really wish I could find the motivation to add an ab workout to my routine.

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