Friday, 9 September 2016

Lose Weight by Renewing Your Mind



I never found it. Instead, I found the answer in a book I already had: my Bible!

Paul tells us in Romans 12:2 that we’re transformed by the renewing of the mind. Once I started doing that, God began to change me–not instantly and not easily–but permanently.

I’ve been free from the control of food for about eight years now and have consistently maintained my weight for that long as well.

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