Friday, 9 September 2016

No-equipment workout and fitness tips for men

One of the spin-offs of having started to fulfill my ambition is that I get more and more people asking me, ”What the best exercises are for getting in shape and then staying in great condition?” That is fine by me. If I wasn’t being asked, I’d be worried!

Of course people have different goals and aims and they are approaching these from different start-points in terms of their own physical condition. As a result it is not really possible to come up with a definitive one-solution-fits-all answer.


Post a Comment