Saturday, 10 September 2016

Summer Tricep Toning Workout

Toned triceps make your entire arms look slim and fit. This workout will get rid of that extra “jiggle” around the underarm by getting rid of stubborn fat and sculpting sleek muscles! This routine is designed to burn, burn, burn…that stubborn fat while uncovering the tricep muscles! This is a fast paced workout that is cardio intensive, so get ready to sweat!

Review the video demonstrations below before beginning this workout. Complete each exercise for 30 seconds with 10 seconds rest after each one. Perform this routine two times weekly for best results.

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