Friday, 9 September 2016

Total Body Dumbbell Workout





I LOVE free weights. Not only are they a little more versatile than machines and even barbells, but I’ve got an amazing set in my basement that my wife gave me for Christmas (very similar to this one – if you’ve ever thought about getting a weight set I HIGHLY recommend it!)!

 Today I’m sharing some of my favorite exercises that make up my go-to total-body dumbbell routine. It’s one of my favorite workouts – hope you feel the same! Part of the “What I Worked Wednesday” series here on Tone-and-Tighten.com.

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Looking for more great gym workouts? I’ve totally got you covered with “What I Worked Wednesday”!! Check out some more awesome gym routines:

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