Friday, 9 September 2016

Workout Ideas for Couples



Sure it might be tempting to eat an entire box of chocolates, splurge on a romantic dinner or skip the gym in favor of a movie this Valentine's Day, but you don’t have to let your love life derail your plans to get fit this year. With these workout ideas for couples, you and your partner can spend quality time together while you stay on track to reaching your goals in February and beyond.

The Benefits of Exercising with Your Partner

The two of you may be at different fitness levels and have different goals, but that doesn’t mean that you can’t exercise together. There are plenty of reasons to give it a try

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