Thursday, 8 September 2016

Yoga Poses For Neck Pain



Neck pain can hinder the most minimal actions and activities.  Addressing the issue and safely relieving the pain by stretching and soothing the surrounding muscles can help tremendously.  Tap into body awareness and identify patterns that may cause the problem, rest, and try these yoga poses for neck pain.  With a combination of physician approval and the above yoga stretches , neck pain could subside.

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